| Water | 79.91g | 
| Energy | 74.0kcal | 
| Energy | 310.0kJ | 
| Protein | 4.19g | 
| Total lipid (fat) | 1.03g | 
| Ash | 1.21g | 
| Carbohydrate, by difference | 13.66g | 
| Fiber, total dietary | 4.0g | 
| Sugars, total | 3.17g | 
| Calcium, Ca | 38.0mg | 
| Iron, Fe | 1.02mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 13.0mg | 
| Potassium, K | 158.0mg | 
| Sodium, Na | 187.0mg | 
| Zinc, Zn | 0.53mg | 
| Copper, Cu | 0.082mg | 
| Manganese, Mn | 0.228mg | 
| Selenium, Se | 4.3??g | 
| Vitamin C, total ascorbic acid | 1.1mg | 
| Thiamin | 0.056mg | 
| Riboflavin | 0.029mg | 
| Niacin | 0.324mg | 
| Pantothenic acid | 0.128mg | 
| Vitamin B-6 | 0.046mg | 
| Folate, total | 29.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 29.0??g | 
| Folate, DFE | 29.0??g | 
| Choline, total | 18.0mg | 
| Vitamin B-12 | 0.03??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 35.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 349.0??g | 
| Carotene, alpha | 145.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 702.0IU | 
| Lycopene | 915.0??g | 
| Lutein + zeaxanthin | 36.0??g | 
| Vitamin E (alpha-tocopherol) | 0.39mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 5.1??g | 
| Fatty acids, total saturated | 0.252g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.001g | 
| 12:0 | 0.001g | 
| 14:0 | 0.007g | 
| 16:0 | 0.166g | 
| 18:0 | 0.078g | 
| Fatty acids, total monounsaturated | 0.415g | 
| 16:1 undifferentiated | 0.015g | 
| 18:1 undifferentiated | 0.4g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.269g | 
| 18:2 undifferentiated | 0.229g | 
| 18:3 undifferentiated | 0.04g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 2.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |